tony horton 10 minute workout youtube mma

Feeling good about your current commitment to fitness? Enjoy the fact that it’s gotten easier. Want to continue challenging yourself? Extend your workout commitment: Tack another 10-minute workout onto your 10-minute workout, or find a workout that requires more of your time. And you can do what you want with that information. At some point, 10 minutes won’t feel as long as it used to. The other magical thing about a 10-minute workout? You’ll get used to it. It’s an attainable goal to set-and those of us who hate working out can rest assured knowing the exercise will be over almost as quickly as it started. Put simply, 10 minutes is an easy place to start. And those of us who are searching for stuff to do instead of working out can surely get through a mere 10 minutes of activity. Those with overwhelmingly busy schedules can likely carve out 10 minutes for a quick yoga flow or a cardio routine. But it’s still so short that you’d probably end up spending more time changing into and out of your workout clothes than you would actually working out.) It’s also an amount of time just about all of us can commit to.

(Sure, you could probably get a bunch done in 5 minutes. For starters, it’s about as short a workout as you can do without feeling like you’ve wasted your time. Setting your workout time at 10 minutes may seem a little arbitrary, but it’s actually a pretty magical amount of time.

Tony horton 10 minute workout youtube mma